Shop - VivaPura Bee Pollen

The benefits of bee pollen have been documented for an extremely long time. I am a hug fan of the magnificent little bee food, so will to share a little more about it here to help you understand its benefits. Also, click on any links in the post to buy your Bee Pollen here and now!

Bee pollen actually contains all of the nutrients you need to live. Certain studies reveal that subjects having been fed exclusively bee pollen and nothing else have not shown any signs of malnourishment.

Some of the bee pollen benefits have to do with the fact that bee pollen has high concentrations of the B vitamin complex, and also contains Vitamins A, C, D, and E.

I like adding it to smoothies, cereals, granola’s with yogurts or just enjoying a handful daily straight from the bag.

• Bee pollen benefits your immune system. Bee pollen contains proteins, mono and polyunsaturated fats, vitamins B, C, D, E, and beta-carotene, calcium, magnesium, selenium, nucleic acids, lecithin, and cysteine, all of which have been proven effective in strengthening the immune system.
• Bee pollen helps build resistance to allergies. Because bee pollen contains traces of the substances that can trigger allergic hay fever, some allergists prescribe it to help lower sensitivity to local plant pollens.
• Bee pollen helps you to cope more easily with stress. Because it has a full complement of amino acids, essential fatty acids and vitamins that help regulate mood, taking bee pollen supplements can help you control the stress in your life.
• Athletes have used bee pollen for centuries to help them increase their energy and endurance. Considering the full spectrum of nutrients that bee pollen provides, it is clear that long-term bee pollen supplements would help athletes – who deplete their bodies of necessary nutrients on a regular basis.

Important Note: Bee pollen should be avoided by those that have an allergy or sensitivity to bee venom. Other than a worsening of allergic symptoms in those who are already allergic, there are few bee pollen side effects.